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Oatmeal and Cholesterol: Are We Being ‘Snowed’ By the TV Ads?

Normally, I would cringe at the thought of anyone getting health advice from a television commercial.

But there are always exceptions to the rule, right?

It turns out the rosy-cheeked Quaker Oats guy is telling you the truth. Oatmeal really is a cholesterol lowering food after all.

It's the soluble fiber in oatmeal that does all the "dirty work" for you.

A nice hot bowl of oatmeal for breakfast with a few slices of banana and/or some nuts is a great way to start your day.

Or check this out … sprinkle some cinnamon on your oatmeal to give it a different flavor and you guessed it ... you’ll help lower cholesterol with cinnamon as well.

And if hot oatmeal isn't your "cup of tea", then how about a cold cereal that's made from oat bran?

If you really want to take this tip to another level, then you can get creative with oatmeal. Ground oatmeal can be added to about anything. The American Dietetic Association suggests swapping one-third of the flour in recipes with quick or old-fashioned oats.

So listen to the Quaker ... and eat your oatmeal.

I think you already know this, but I'll say it just in case you were wondering...

Just because something has oatmeal in it doesn't mean it's healthy for you.

Oatmeal cookies for example might contain very little oatmeal and are usually loaded down with lots of fat and sugar. And that's obviously not a recipe for cholesterol reduction.

Wouldn't you like to join the growing masses of happy people who are taking care of their cholesterol problem faster than their doctor dreamed possible? Give CholesLo a try and experience 15% improvement in your cholesterol numbers ... or your money back PLUS $100 for your trouble.

All you need to do is click the button below to get started trying CholesLo yourself. You'll be thrilled you did.