<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments for Stop Worrying About Cholesterol</title>
	<atom:link href="http://stopworryingaboutcholesterol.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://stopworryingaboutcholesterol.com/blog</link>
	<description>How to Lower High Cholesterol Levels and Triglycerides - Without Using Drugs</description>
	<pubDate>Thu, 11 Mar 2010 20:55:38 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6</generator>
		<item>
		<title>Comment on My Thanksgiving &#8220;Pig Out&#8221; Secret by Barbara</title>
		<link>http://stopworryingaboutcholesterol.com/blog/thanksgiving-eating-secret/#comment-25</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Tue, 18 Nov 2008 22:09:35 +0000</pubDate>
		<guid isPermaLink="false">http://stopworryingaboutcholesterol.com/blog/?p=23#comment-25</guid>
		<description>Hi Colin,
I recently had my cholesterol screening, and it was EXCELLENT! - thanks to CholesLo!  Since I am a vegetarian, I won't indulge in turkey or ham, but I'm afraid my will-power is zero when it comes to dressing, sweet potato cassaroles, pumpkin pie, and all the other goodies that I know will be on the table.  I, like you, will enjoy the bounty, but I am a firm believer in portion control.  I will not "pig out" because I am miserable when I do. I use a small plate instead of a dinner plate, and I take one spoonful of each dish, which is enough to satisfy any craving I have for that item, I eat slowly, and allow the textures and flavors to linger on my tongue.  My meal will be small, but thoroughly satisfying.  I am determined to not un-do the good I've achieved with my cholesterol level.  So, I guess my anwer is, I'm going to try to be good.  But I'll be thinking about you, lolling miserably on the couch, making a resolution to do better next year! :o)    Enjoy your THANKSgiving!
                 Barbara</description>
		<content:encoded><![CDATA[<p>Hi Colin,<br />
I recently had my cholesterol screening, and it was EXCELLENT! - thanks to CholesLo!  Since I am a vegetarian, I won&#8217;t indulge in turkey or ham, but I&#8217;m afraid my will-power is zero when it comes to dressing, sweet potato cassaroles, pumpkin pie, and all the other goodies that I know will be on the table.  I, like you, will enjoy the bounty, but I am a firm believer in portion control.  I will not &#8220;pig out&#8221; because I am miserable when I do. I use a small plate instead of a dinner plate, and I take one spoonful of each dish, which is enough to satisfy any craving I have for that item, I eat slowly, and allow the textures and flavors to linger on my tongue.  My meal will be small, but thoroughly satisfying.  I am determined to not un-do the good I&#8217;ve achieved with my cholesterol level.  So, I guess my anwer is, I&#8217;m going to try to be good.  But I&#8217;ll be thinking about you, lolling miserably on the couch, making a resolution to do better next year! :o)    Enjoy your THANKSgiving!<br />
                 Barbara</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My Thanksgiving &#8220;Pig Out&#8221; Secret by phyllis  mays</title>
		<link>http://stopworryingaboutcholesterol.com/blog/thanksgiving-eating-secret/#comment-24</link>
		<dc:creator>phyllis  mays</dc:creator>
		<pubDate>Tue, 18 Nov 2008 18:10:07 +0000</pubDate>
		<guid isPermaLink="false">http://stopworryingaboutcholesterol.com/blog/?p=23#comment-24</guid>
		<description>well i mightbe good but ive really come along way i willprobalay cheat a little it only comes around once a yr i havea big italian family so its hard we all like to eat recently my brother who is the oldest inthe family 55 just had chest pains for his high tricerylices and ended up in the hoistal and got a stent put in to open up his arties two were blocked so thta scared me alot i look up to him alot lost my dad at such a young age it scares me so please send me more infroamtion about this ohter product choles lo like to try it thank you for you emails have a great hoilday you and yours !! phyllis mays</description>
		<content:encoded><![CDATA[<p>well i mightbe good but ive really come along way i willprobalay cheat a little it only comes around once a yr i havea big italian family so its hard we all like to eat recently my brother who is the oldest inthe family 55 just had chest pains for his high tricerylices and ended up in the hoistal and got a stent put in to open up his arties two were blocked so thta scared me alot i look up to him alot lost my dad at such a young age it scares me so please send me more infroamtion about this ohter product choles lo like to try it thank you for you emails have a great hoilday you and yours !! phyllis mays</p>
]]></content:encoded>
	</item>
</channel>
</rss>
